Yin Fascial Yoga with Beta Lisboa and Sai Calder: Myofascial, Energetics and the 5 Elements

Yin Fascial Yoga with Beta Lisboa and Sai Calder: Myofascial, Energetics and the 5 Elements

Regular price S$600.00

This training is recognized as Yoga Alliance Continuous Education Credits!

Dates: 8th -10th March 2019 (3 days)
Time: 5pm to 9pm (Fri); 9am to 6.30pm (Sat & Sun)
Location: Yoga Inc Guillemard

 

FEES: $600
($550 for returning BetaLisboa student & Yoga Inc members.
Please leave a note if you are eligible and we will refund you $50 after verification)


This training is an in-depth study of fundamentals in myofascial movement, energetics of the chakra and meridian systems, in combination with YIN FASCIAL
Yoga.
Through the release of tension & trauma stored in the fascial system, we can bring the body towards its fullest potential.

In this training, you will:

  1. learn how to uncover, reveal and release the blockages that are inhibiting the freedom of movement and expression in the physical body caused by energetic stagnation. 
  2. learn to use mindfulness to support the openness and presence in the practice.
  3. get to explore the energetic quality of the chakra system through its emotional, physical & psychological development.
  4. attend lectures on trauma
  5. have a clear understanding of the subtle body anatomy (Chakras & meridians)

This training is open to anyone with an interest in Yin, Qigong and the Myofascial system. Non-teachers are also welcome to join, but some prior experience or background in yin/yoga practice is highly recommended!



About Beta Lisboa and Sai Calder
Beta comes from a background of yoga, Buddhist meditation, bodywork and trauma release work.
Sai brings decades of knowledge and experience in the practice and teachings of Qigong and the 5 Elements System.

Together, they have developed a complete system of Dynamic Spiral and Yin Fascial Yoga that they have sharing and teaching as they travel around the World.

Visit www.betalisboa.com to find out more!

 


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